{"id":4529,"date":"2025-03-15T13:43:24","date_gmt":"2025-03-15T07:58:24","guid":{"rendered":"https:\/\/www.kheldiary.com\/?p=4529"},"modified":"2025-03-15T13:43:25","modified_gmt":"2025-03-15T07:58:25","slug":"%e0%a5%a8%e0%a5%a6-%e0%a4%94%e0%a4%82-%e0%a4%b0%e0%a4%be%e0%a4%b7%e0%a5%8d%e0%a4%9f%e0%a5%8d%e0%a4%b0%e0%a4%bf%e0%a4%af-%e0%a4%ae%e0%a4%b9%e0%a4%bf%e0%a4%b2%e0%a4%be-%e0%a4%95%e0%a4%ac%e0%a4%a1","status":"publish","type":"post","link":"https:\/\/www.kheldiary.com\/?p=4529","title":{"rendered":"\u0968\u0966 \u0914\u0902 \u0930\u093e\u0937\u094d\u091f\u094d\u0930\u093f\u092f \u092e\u0939\u093f\u0932\u093e \u0915\u092c\u0921\u094d\u0921\u0940 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u0915\u094b \u092e\u0939\u093f\u0932\u093e \u0915\u092c\u0921\u094d\u0921\u0940\u092e\u093e \u0915\u0930\u094d\u0923\u093e\u0932\u0940\u0915\u094b \u0926\u0941\u0908 \u091c\u093f\u0924"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"478\" src=\"https:\/\/i0.wp.com\/www.kheldiary.com\/wp-content\/uploads\/2025\/03\/1741965822_Kabaddi-1200x560-1.jpg?resize=1024%2C478&#038;ssl=1\" alt=\"\" class=\"wp-image-4530\" style=\"width:786px;height:auto\" srcset=\"https:\/\/i0.wp.com\/www.kheldiary.com\/wp-content\/uploads\/2025\/03\/1741965822_Kabaddi-1200x560-1.jpg?resize=1024%2C478&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.kheldiary.com\/wp-content\/uploads\/2025\/03\/1741965822_Kabaddi-1200x560-1.jpg?resize=300%2C140&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.kheldiary.com\/wp-content\/uploads\/2025\/03\/1741965822_Kabaddi-1200x560-1.jpg?resize=768%2C358&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.kheldiary.com\/wp-content\/uploads\/2025\/03\/1741965822_Kabaddi-1200x560-1.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0915\u0930\u094d\u0923\u093e\u0932\u0940 \u092a\u094d\u0930\u0926\u0947\u0936\u0932\u0947 \u0968\u0966 \u0914\u0902 \u0930\u093e\u0937\u094d\u091f\u094d\u0930\u093f\u092f \u092e\u0939\u093f\u0932\u093e \u0915\u092c\u0921\u094d\u0921\u0940 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u0915\u094b \u092a\u0939\u093f\u0932\u094b \u0926\u093f\u0928 \u0926\u0941\u0908 \u0916\u0947\u0932\u092e\u093e \u0935\u093f\u091c\u092f \u0939\u093e\u0938\u093f\u0932 \u0917\u0930\u0947\u0915\u094b \u091b\u0964 \u0924\u094d\u0930\u093f\u092a\u0941\u0930\u0947\u0936\u094d\u0935\u0930\u0938\u094d\u0925\u093f\u0924 \u0930\u093e\u0937\u094d\u091f\u094d\u0930\u093f\u092f \u0916\u0947\u0932\u0915\u0941\u0926 \u092a\u0930\u093f\u0937\u0926\u094d (\u0930\u093e\u0916\u0947\u092a) \u0915\u094b \u0915\u092d\u0930\u094d\u0921\u0939\u0932\u092e\u093e \u0936\u0941\u0915\u094d\u0930\u092c\u093e\u0930 \u0938\u0941\u0930\u0941 \u092d\u090f\u0915\u094b \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u092e\u093e \u0915\u0930\u094d\u0923\u093e\u0932\u0940\u0932\u0947 \u0917\u0923\u094d\u0921\u0915\u0940 \u0930 \u0915\u094b\u0936\u0940 \u092a\u094d\u0930\u0926\u0947\u0936\u0932\u093e\u0908 \u092a\u0930\u093e\u091c\u093f\u0924 \u0917\u0930\u0947\u0915\u094b \u0939\u094b\u0964 \u092a\u0939\u093f\u0932\u094b \u0916\u0947\u0932\u092e\u093e \u0915\u0930\u094d\u0923\u093e\u0932\u0940\u0932\u0947 \u0917\u0923\u094d\u0921\u0915\u0940\u0932\u093e\u0908 \u096b\u0967-\u0968\u096c \u0915\u094b \u0938\u094d\u0915\u094b\u0930\u092e\u093e \u0939\u0930\u093e\u092f\u094b, \u091c\u0938\u092e\u093e \u0915\u0930\u094d\u0923\u093e\u0932\u0940\u0915\u0940 \u0935\u093f\u0928\u093f\u0924\u093e \u092a\u0923\u094d\u0921\u093f\u0924 \u092a\u094d\u0932\u0947\u092f\u0930 \u0905\u092b \u0926\u00a0\u092e\u094d\u092f\u093e\u091a \u091a\u0941\u0928\u093f\u0907\u0928\u094d\u0964 \u0926\u094b\u0938\u094d\u0930\u094b \u0916\u0947\u0932\u092e\u093e \u0915\u0930\u094d\u0923\u093e\u0932\u0940\u0932\u0947 \u0915\u094b\u0936\u0940\u0932\u093e\u0908 \u096b\u096f-\u0968\u096f \u0932\u0947 \u092a\u093e\u0916\u093e \u0932\u0917\u093e\u092f\u094b, \u091c\u0939\u093e\u0901 \u092a\u0928\u093f \u0935\u093f\u0928\u093f\u0924\u093e \u0928\u0948 \u092a\u094d\u0932\u0947\u092f\u0930 \u0905\u092b \u0926\u00a0\u092e\u094d\u092f\u093e\u091a \u092c\u0928\u093f\u0928\u094d\u0964 \u0935\u093f\u092d\u093e\u0917\u0940\u092f \u091f\u094b\u0932\u0940\u092c\u0940\u091a\u0915\u094b \u0916\u0947\u0932\u092e\u093e \u0924\u094d\u0930\u093f\u092d\u0941\u0935\u0928 \u0906\u0930\u094d\u092e\u0940 \u0915\u094d\u0932\u092c\u0932\u0947 \u0928\u0947\u092a\u093e\u0932 \u092a\u0941\u0932\u093f\u0938 \u0915\u094d\u0932\u092c\u0932\u093e\u0908 \u0968\u096d-\u0968\u0967 \u0915\u094b \u0938\u093e\u0901\u0918\u0941\u0930\u094b \u0905\u0928\u094d\u0924\u0930\u0932\u0947 \u0939\u0930\u093e\u092f\u094b\u0964 \u0909\u0915\u094d\u0924 \u0916\u0947\u0932\u092e\u093e \u0906\u0930\u094d\u092e\u0940\u0915\u0940 \u0917\u0902\u0917\u093e \u0918\u093f\u092e\u093f\u0930\u0947\u0932\u0947 \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u0917\u0930\u093f\u0928\u094d\u0964 \u0924\u0930, \u0926\u094b\u0938\u094d\u0930\u094b \u0916\u0947\u0932\u092e\u093e \u092a\u0941\u0932\u093f\u0938\u0932\u0947 \u0915\u094b\u0936\u0940\u0932\u093e\u0908 \u096b\u096e-\u0968\u096d \u0932\u0947 \u0939\u0930\u093e\u0909\u0901\u0926\u0948 \u091c\u093f\u0924 \u0939\u093e\u0938\u093f\u0932 \u0917\u0930\u094d\u200d\u092f\u094b\u0964 \u092e\u093e\u0928\u092e\u0924\u093f \u092c\u093f\u0937\u094d\u091f\u0915\u094b \u0915\u092a\u094d\u0924\u093e\u0928\u0940\u092e\u093e \u0930\u0939\u0947\u0915\u094b \u092a\u0941\u0932\u093f\u0938 \u091f\u094b\u0932\u0940\u0915\u0940 \u092e\u093e\u0928\u092e\u0924\u093f \u0928\u0948 \u0909\u0915\u094d\u0924 \u0916\u0947\u0932\u0915\u094b \u092a\u094d\u0932\u0947\u092f\u0930 \u0905\u092b \u0926 \u092e\u094d\u092f\u093e\u091a \u092c\u0928\u093f\u0928\u094d\u0964 \u0905\u0930\u094d\u0915\u094b \u0935\u093f\u092d\u093e\u0917\u0940\u092f \u091f\u094b\u0932\u0940 \u090f\u092a\u0940\u090f\u092b\u0932\u0947 \u0938\u0941\u0926\u0942\u0930\u092a\u0936\u094d\u091a\u093f\u092e \u092a\u094d\u0930\u0926\u0947\u0936\u0932\u093e\u0908 \u096c\u096b\u2013\u0968\u096a \u0915\u094b \u092b\u0930\u093e\u0915\u093f\u0932\u094b \u0905\u0928\u094d\u0924\u0930\u0932\u0947 \u092a\u0930\u093e\u091c\u093f\u0924 \u0917\u0930\u094d\u0926\u0948 \u0935\u093f\u091c\u092f\u0940 \u0938\u0941\u0930\u0941\u0906\u0924 \u0917\u0930\u094d\u200d\u092f\u094b\u0964<\/p>\n\n\n\n<p>\u0905\u0928\u094d\u092f \u0916\u0947\u0932\u092e\u093e \u0932\u0941\u092e\u094d\u092c\u093f\u0928\u0940\u0932\u0947 \u092e\u0927\u0947\u0938 \u092a\u094d\u0930\u0926\u0947\u0936\u0932\u093e\u0908 \u096a\u0968-\u0969\u0968, \u0938\u0941\u0926\u0942\u0930\u092a\u0936\u094d\u091a\u093f\u092e\u0932\u0947 \u0935\u093e\u0917\u092e\u0924\u0940\u0932\u093e\u0908 \u0969\u0969-\u0968\u096f \u0930 \u0935\u093e\u0917\u092e\u0924\u0940\u0932\u0947 \u0932\u0941\u092e\u094d\u092c\u093f\u0928\u0940\u0932\u093e\u0908 \u096a\u0968-\u0969\u096a \u0915\u094b \u0938\u094d\u0915\u094b\u0930\u092e\u093e \u0939\u0930\u093e\u090f\u0964 \u0967\u0966 \u091f\u094b\u0932\u0940 \u0938\u0939\u092d\u093e\u0917\u0940 \u092f\u094b \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e \u0924\u0940\u0928 \u0926\u093f\u0928\u0938\u092e\u094d\u092e \u091a\u0932\u094d\u0928\u0947\u091b\u0964 \u0905\u0916\u093f\u0932 \u0928\u0947\u092a\u093e\u0932 \u0915\u092c\u0921\u094d\u0921\u0940 \u0938\u0902\u0918\u0915\u093e \u0905\u0928\u0941\u0938\u093e\u0930 \u0935\u093f\u091c\u0947\u0924\u093e\u0932\u0947 \u0968 \u0932\u093e\u0916, \u0909\u092a\u0935\u093f\u091c\u0947\u0924\u093e\u0932\u0947 \u0967 \u0932\u093e\u0916 \u0930 \u0938\u0947\u092e\u093f\u092b\u093e\u0907\u0928\u0932\u092e\u093e \u092a\u0930\u093e\u091c\u093f\u0924 \u0926\u0941\u0908 \u091f\u094b\u0932\u0940\u0932\u0947 \u0938\u092e\u093e\u0928 \u096b\u0966 \u0939\u091c\u093e\u0930 \u0930\u0941\u092a\u0948\u092f\u093e\u0901 \u092a\u0941\u0930\u0938\u094d\u0915\u093e\u0930 \u092a\u093e\u0909\u0928\u0947\u091b\u0928\u094d\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0915\u0930\u094d\u0923\u093e\u0932\u0940 \u092a\u094d\u0930\u0926\u0947\u0936\u0932\u0947 \u0968\u0966 \u0914\u0902 \u0930\u093e\u0937\u094d\u091f\u094d\u0930\u093f\u092f \u092e\u0939\u093f\u0932\u093e \u0915\u092c\u0921\u094d\u0921\u0940 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u0915\u094b \u092a\u0939\u093f\u0932\u094b \u0926\u093f\u0928 \u0926\u0941\u0908 \u0916\u0947\u0932\u092e\u093e \u0935\u093f\u091c\u092f \u0939\u093e\u0938\u093f\u0932 \u0917\u0930\u0947\u0915\u094b \u091b\u0964 \u0924\u094d\u0930\u093f\u092a\u0941\u0930\u0947\u0936\u094d\u0935\u0930\u0938\u094d\u0925\u093f\u0924 \u0930\u093e\u0937\u094d\u091f\u094d\u0930\u093f\u092f \u0916\u0947\u0932\u0915\u0941\u0926 \u092a\u0930\u093f\u0937\u0926\u094d (\u0930\u093e\u0916\u0947\u092a) \u0915\u094b \u0915\u092d\u0930\u094d\u0921\u0939\u0932\u092e\u093e \u0936\u0941\u0915\u094d\u0930\u092c\u093e\u0930 \u0938\u0941\u0930\u0941 \u092d\u090f\u0915\u094b \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u092e\u093e \u0915\u0930\u094d\u0923\u093e\u0932\u0940\u0932\u0947 \u0917\u0923\u094d\u0921\u0915\u0940 \u0930&hellip; <\/p>\n","protected":false},"author":3,"featured_media":4530,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[88,195],"tags":[],"class_list":["post-4529","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-88","category-195"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.kheldiary.com\/wp-content\/uploads\/2025\/03\/1741965822_Kabaddi-1200x560-1.jpg?fit=1200%2C560&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.kheldiary.com\/index.php?rest_route=\/wp\/v2\/posts\/4529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kheldiary.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kheldiary.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kheldiary.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kheldiary.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4529"}],"version-history":[{"count":1,"href":"https:\/\/www.kheldiary.com\/index.php?rest_route=\/wp\/v2\/posts\/4529\/revisions"}],"predecessor-version":[{"id":4531,"href":"https:\/\/www.kheldiary.com\/index.php?rest_route=\/wp\/v2\/posts\/4529\/revisions\/4531"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kheldiary.com\/index.php?rest_route=\/wp\/v2\/media\/4530"}],"wp:attachment":[{"href":"https:\/\/www.kheldiary.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kheldiary.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4529"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kheldiary.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}